FiberMore: A Generative AI-Enabled Behavior Change Intervention to Improve Dietary Fiber Intake and Glycemic Management in Individuals with Type 2 Diabetes

by Prateek Chopra | July 3, 2026 | Diabetes Conferences | ADA 2026

Digital Health Innovation

  • FiberMore is a generative AI-based mobile application designed to improve dietary fiber intake through personalized nutritional guidance and behavior-change support.
  • This study evaluated its impact on dietary fiber consumption and glycemic control in adults with T2D.

Methods

  • Single-blinded randomized controlled trial involving 70 adults with T2D.
  • Participants were assigned to either the FiberMore intervention or a control group receiving sham salt-reduction education.
  • The intervention lasted 12 weeks, followed by a 12-week observation period.

Key Findings

  • FiberMore significantly increased dietary fiber intake compared with the control:
    • +7.3 g vs −0.9 g.
    • Between-group difference: +8.2 g (P<0.001).
  • This represented a 64% increase in fiber consumption.

Glycemic Outcomes

  • HbA1c decreased by 0.35% in the intervention group compared with 0.14% in the control group.
  • The observed HbA1c reduction was consistent with predictions from published fiber dose-response models.

Role of AI-Driven Behavior Change

  • Greater engagement with AI-supported goal setting, barrier identification, coping strategies, and dietary education was associated with higher fiber intake (P<0.05).

Clinical Implications

  • AI-enabled mobile platforms may offer a scalable approach to improving dietary behaviors in T2D.
  • Personalized feedback and behavioral support can help bridge gaps in nutritional self-management.

The FiberMore app significantly increased dietary fiber intake and was associated with improvements in glycemic control among adults with T2D. These findings support the potential of AI-powered digital tools to enhance dietary management and behavior change in diabetes care.

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